I just got back from a workout at the gym and I can't tell you just how good I feel. It takes great drive to get up and put on those shoes and tracks and get to the gym; but once you get there it's pure magic ! I must admit that I don't go the gym as often as I should, but when I do, which is, 3 times a week on an average, I feel lighter and better. I MUST go everyday !! If you don't, you must too !!
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